Healthy Hub Events w/c 14 August 2017

The Healthy Hub is a one stop shop that provides information, advice and support to improve the health and wellbeing of our community.

For more information visit their website http://www.healthyhubstevenage.co.uk

Monday

1.00pm – 5.00pm

Tobacco Control- Need help giving up smoking? We can refer you, pop in and find out more

4.30pm – 6.30pm

Mind Drop In – Do you need someone to talk to? Are you feeling anxious, depressed, not coping? Pop in and see Nicky from Mind in Mid Herts

Tuesday

10.00am-3.00pm

Pulmonary Rehab- Have you been diagnosed with a pulmonary condition? We can refer you to a team of specialist

Times vary

Wellbeing Face-to Face Therapy- Are you anxious, depressed, have OCD’s and would like support? We can refer you, pop in and find out more

Wednesday

Times vary

Wellbeing Face to face therapy

1.00pm – 3.00pm

Fibromyalgia support-Pop into the encore coffee shop at the Stevenage arts and leisure centre for an informal chat over a tea or coffee

Thursday

1.30pm-5pm

Free Health tests with Hannah Marsh from Active Herts. Boditrax and Blood pressure testing.

7pm-9pm

Healerzone- Healerzone’s core vision is to provide a nurturing community environment with a wide range of personal and business resources for well-being providers of all kinds.  Our community embraces a wide range of modalities: medical, complementary, spiritual, artistic, fitness, counselling and many more.

Friday

8.30am-12pm

Open for advice only

Would you like to lose weight, get fitter? Are you concerned about your health? Do you feel isolated?  Do you  need support? Do you need signposting to a particular group but don’t know where to start? Pop in and see how we can help you!